Breathe.
Providing hope & inspiration so women can live the energetic, vibrant & active life they deserve.
Watch the video to learn why women are choosing Breathe.
When I walk into Breathe. I feel like I am coming over to my friends house. The physical therapists here are super personable. They are moms, they are real life!
Our Services
Play, run, work, stand, sit, sleep, exercise, walk, enjoy sex, deliver babies & recover from pregnancy with less pain, better posture, more strength, fewer bladder problems, reduced GI discomfort & more confidence to live the second half of life with more energy & intention than the first.
PREGNANCY & POST-PARTUM
Physical therapy for pregnant women, before and after birth. Fearless birth, strong recovery.
Simple Ways to Cope With (& Minimize) Stress
Reduce Overwhelm, Feel BetterYou deserve to feel vibrant, energetic and active. We take this seriously. Are you currently feeling like the dazzling woman that you are? Or, are you like me and feeling the pressures of motherhood, work, life, home and all the other...
TRIGGER POINT DRY NEEDLING
Dry needling complimented with expert physical therapy. Alleviate muscle pain.
Alleviate stubborn muscle knots with dry needling.
If it’s right for you, and after a full assessment from your physical therapist a thin filliform needle is inserted directly into trigger points (muscle knot). It causes your muscle to twitch, relieving the tension in the muscle and making the muscle soft and flexible again. It’s followed by movement retraining and strengthening to maintain results.
Call Breathe. today to schedule a full evaluation and see if dry needling can help you!
PELVIC PAIN AND DISFUNCTION
If you are experiencing pelvic pain, our team can help. Our specialty is your relief. Get your life back!
Simple Ways to Cope With (& Minimize) Stress
Reduce Overwhelm, Feel BetterYou deserve to feel vibrant, energetic and active. We take this seriously. Are you currently feeling like the dazzling woman that you are? Or, are you like me and feeling the pressures of motherhood, work, life, home and all the other...
We offer additional services that can help assist you.
Peace of Mind
Increase Strength
Avoid Surgery
We offer additional services that can help assist you.
Peace of Mind
Increase Strength
Avoid Surgery
Our Blog
Latest Articles
Foam Rolling for Kids: A Way to Minimize Pains of Growing Bodies
Using Foam Roll Techniques to Help Growing Children StretchChildren are constantly growing, sometimes resulting in growing pains. Does your child complain of hip pain, back pain or weak core muscles (instability)? Here are three simple tips to support your growing...
Simple Ways to Cope With (& Minimize) Stress
Reduce Overwhelm, Feel BetterYou deserve to feel vibrant, energetic and active. We take this seriously. Are you currently feeling like the dazzling woman that you are? Or, are you like me and feeling the pressures of motherhood, work, life, home and all the other...
How to Minimize the Aches of Breastfeeding
Posture, Stretching and Foam Rolling to Make it Easier on Your Body Some women can breastfeed without any troubles at all. For other women, it is a struggle and everything about it is hard. We can’t help with latching and milk production, but here are a few tricks to...