Breathe.
Providing hope & inspiration so women can live the energetic, vibrant & active life they deserve.
Watch the video to learn why women are choosing Breathe.
When I walk into Breathe. I feel like I am coming over to my friends house. The physical therapists here are super personable. They are moms, they are real life!
Our Services
Play, run, work, stand, sit, sleep, exercise, walk, enjoy sex, deliver babies & recover from pregnancy with less pain, better posture, more strength, fewer bladder problems, reduced GI discomfort & more confidence to live the second half of life with more energy & intention than the first.
PREGNANCY & POST-PARTUM
Physical Therapy for Pregnant Women, before & after Birth. Don’t Worry We can Help.
Golf Like a Pro with Better Body Mechanics
How Proper Body Movement Makes All The Difference in Your Swing I am a golfer. I was a college baseball player, but being able to continue to play baseball as a professional with 3 kids is a challenge. Golf channels the competition and friendship that I enjoyed about...
read moreTRIGGER POINT DRY NEEDLING
Dry needling complimented with expert physical therapy. Alleviate muscle pain.
Alleviate stubborn muscle knots with dry needling.
If it’s right for you, and after a full assessment from your physical therapist a thin filliform needle is inserted directly into trigger points (muscle knot). It causes your muscle to twitch, relieving the tension in the muscle and making the muscle soft and flexible again. It’s followed by movement retraining and strengthening to maintain results.
Call Breathe. today to schedule a full evaluation and see if dry needling can help you!
PELVIC PAIN AND DISFUNCTION
If you are experiencing pelvic pain, our team can help. Our specialty is your relief. Get your life back!
How to Train for a 5k Race
Developing a Training Plan to Prepare Your Body and Rock Those MilesEek! You signed up for a race. What now? You need a training plan to prepare your body and rock those miles. Training plans are used to help make progress toward your goal. Tackling a new...
read moreWe offer additional services that can help assist you.
Peace of Mind
Increase Strength
Avoid Surgery
We offer additional services that can help assist you.
Peace of Mind
Increase Strength
Avoid Surgery
Our Blog
Latest Articles
Exercise to Improve Golf Swing in Women
How Women Can Gain Strength for a Better Golf SwingGolf is a fun way to be outside, socialize and get a little exercise. But it’s not quite that easy! How hard could it be to hit a tiny white ball exactly the distance and direction you want?! If you’re like us, you...
Golf Like a Pro with Better Body Mechanics
How Proper Body Movement Makes All The Difference in Your Swing I am a golfer. I was a college baseball player, but being able to continue to play baseball as a professional with 3 kids is a challenge. Golf channels the competition and friendship that I enjoyed about...
How to Train for a 5k Race
Developing a Training Plan to Prepare Your Body and Rock Those MilesEek! You signed up for a race. What now? You need a training plan to prepare your body and rock those miles. Training plans are used to help make progress toward your goal. Tackling a new...
