Breathe.
Providing hope & inspiration so women can live the energetic, vibrant & active life they deserve.
Watch the video to learn why women are choosing Breathe.
When I walk into Breathe. I feel like I am coming over to my friends house. The physical therapists here are super personable. They are moms, they are real life!
Melissa S.
Our Services
Play, run, work, stand, sit, sleep, exercise, walk, enjoy sex, deliver babies & recover from pregnancy with less pain, better posture, more strength, fewer bladder problems, reduced GI discomfort & more confidence to live the second half of life with more energy & intention than the first.
PREGNANCY & POST-PARTUM
Physical Therapy for Pregnant Women, before & after Birth. Don’t Worry We can Help.
Perineal Massage for Prenatal and Postpartum Tissue Health
Vaginal Trauma During Childbirth… no thanks! Vaginal birth is beautiful! Embrace the amazing power that comes from being able to birth a human out of your vagina. Sometimes this beauty can be clouded by fears of all the scary things that can happen to your body...
read moreTRIGGER POINT DRY NEEDLING
Dry needling complimented with expert physical therapy. Alleviate muscle pain.
Alleviate stubborn muscle knots with dry needling.
If it’s right for you, and after a full assessment from your physical therapist a thin filliform needle is inserted directly into trigger points (muscle knot). It causes your muscle to twitch, relieving the tension in the muscle and making the muscle soft and flexible again. It’s followed by movement retraining and strengthening to maintain results.
Call Breathe. today to schedule a full evaluation and see if dry needling can help you!
PELVIC PAIN AND DISFUNCTION
If you are experiencing pelvic pain, our team can help. Our specialty is your relief. Get your life back!
Urology or Pelvic Physical Therapy? 3 Tips to Ease Bladder Pain, Urethral Pain or Male Genital Pain
Urology or Pelvic Physical Therapy? Many complaints handled at a Urology Clinic or by a Urologist, can be effectively treated by a good pelvic floor physical therapist. Bladder problems like interstitial cystitis or bladder pain syndrome. Even male genital pain that...
read moreWe offer additional services that can help assist you.
Peace of Mind
Increase Strength
Avoid Surgery
We offer additional services that can help assist you.
Peace of Mind
Increase Strength
Avoid Surgery
Our Blog
Latest Articles
Urology or Pelvic Physical Therapy? 3 Tips to Ease Bladder Pain, Urethral Pain or Male Genital Pain
Urology or Pelvic Physical Therapy? Many complaints handled at a Urology Clinic or by a Urologist, can be effectively treated by a good pelvic floor physical therapist. Bladder problems like interstitial cystitis or bladder pain syndrome. Even male genital pain that...
4 Ways Injuries & Puberty Keep Girls on the Sidelines
Growing pains, changing bodies, and hormones. Adolescence is a time of major girl turmoil. Bodies grow outward and upward, muscles and joints try to adapt, and hormones are the cherry on top. These changes can wreak havoc on girls’ participation in sports and healthy...
Tips for Training Injuries
I was almost through my last long training run when my left knee started hurting. What now? Over the last 13 weeks I’ve trained for the Little Rock Marathon in Little Rock, AR. I made a training plan, I reworked my strength and cross training plans, and I finally...