Breathe.
Providing hope & inspiration so women can live the energetic, vibrant & active life they deserve.
Watch the video to learn why women are choosing Breathe.
When I walk into Breathe. I feel like I am coming over to my friends house. The physical therapists here are super personable. They are moms, they are real life!
Our Services
Play, run, work, stand, sit, sleep, exercise, walk, enjoy sex, deliver babies & recover from pregnancy with less pain, better posture, more strength, fewer bladder problems, reduced GI discomfort & more confidence to live the second half of life with more energy & intention than the first.
PREGNANCY & POST-PARTUM
Physical Therapy for Pregnant Women, before & after Birth. Don’t Worry We can Help.
How to Be Your Own Advocate for Your Heath and Body
A Personal VBAC Story Guest Written by Kara Swanson Kara Swanson is a certified nutritionist, recipe developer, and meal plan creator over at Life Well Lived. Her passion is to show that eating clean + healthy is not only simple but also really delicious. Life is...
TRIGGER POINT DRY NEEDLING
Dry needling complimented with expert physical therapy. Alleviate muscle pain.
Alleviate stubborn muscle knots with dry needling.
If it’s right for you, and after a full assessment from your physical therapist a thin filliform needle is inserted directly into trigger points (muscle knot). It causes your muscle to twitch, relieving the tension in the muscle and making the muscle soft and flexible again. It’s followed by movement retraining and strengthening to maintain results.
Call Breathe. today to schedule a full evaluation and see if dry needling can help you!
PELVIC PAIN AND DISFUNCTION
If you are experiencing pelvic pain, our team can help. Our specialty is your relief. Get your life back!
The Poop Scoop
Why It’s Important to Talk About Our Bowel HealthWe all poop. It may not be a hot topic, but we should all get used to talking about, or at least thinking about our poop a little bit more. It’s a completely normal bodily function, but what is normal when it comes to...
We offer additional services that can help assist you.
Peace of Mind
Increase Strength
Avoid Surgery
We offer additional services that can help assist you.
Peace of Mind
Increase Strength
Avoid Surgery
Our Blog
Latest Articles
How to Be Your Own Advocate for Your Heath and Body
A Personal VBAC Story Guest Written by Kara Swanson Kara Swanson is a certified nutritionist, recipe developer, and meal plan creator over at Life Well Lived. Her passion is to show that eating clean + healthy is not only simple but also really delicious. Life is...
The Poop Scoop
Why It’s Important to Talk About Our Bowel HealthWe all poop. It may not be a hot topic, but we should all get used to talking about, or at least thinking about our poop a little bit more. It’s a completely normal bodily function, but what is normal when it comes to...
Cesarean Scar: What You Need to Know (and Do) About It
The Surgeon’s Work is Done, It Is In Your Hands Now Cesarean birth is such a badass way to give birth to a baby. You just grew another human in your body for 9+ months, then had MAJOR surgery to bring the baby into the world, and then were handed a baby to take care...