Breathe.
Providing hope & inspiration so women can live the energetic, vibrant & active life they deserve.
Watch the video to learn why women are choosing Breathe.
When I walk into Breathe. I feel like I am coming over to my friends house. The physical therapists here are super personable. They are moms, they are real life!
Our Services
Play, run, work, stand, sit, sleep, exercise, walk, enjoy sex, deliver babies & recover from pregnancy with less pain, better posture, more strength, fewer bladder problems, reduced GI discomfort & more confidence to live the second half of life with more energy & intention than the first.
PREGNANCY & POST-PARTUM
Physical Therapy for Pregnant Women, before & after Birth. Don’t Worry We can Help.
3 Exercises to Reduce Sciatic Nerve Pain During Pregnancy
How to Manage and Reduce the Discomfort of Sciatic Nerve Pain “It’s a shooting pain going down my leg almost like a lightning bolt.” “I feel like my foot is constantly asleep.” “My calf is constantly throbbing.” “It started as low back pain, but now it is spreading...
TRIGGER POINT DRY NEEDLING
Dry needling complimented with expert physical therapy. Alleviate muscle pain.
Alleviate stubborn muscle knots with dry needling.
If it’s right for you, and after a full assessment from your physical therapist a thin filliform needle is inserted directly into trigger points (muscle knot). It causes your muscle to twitch, relieving the tension in the muscle and making the muscle soft and flexible again. It’s followed by movement retraining and strengthening to maintain results.
Call Breathe. today to schedule a full evaluation and see if dry needling can help you!
PELVIC PAIN AND DISFUNCTION
If you are experiencing pelvic pain, our team can help. Our specialty is your relief. Get your life back!
3 Exercises to Reduce Sciatic Nerve Pain During Pregnancy
How to Manage and Reduce the Discomfort of Sciatic Nerve Pain “It’s a shooting pain going down my leg almost like a lightning bolt.” “I feel like my foot is constantly asleep.” “My calf is constantly throbbing.” “It started as low back pain, but now it is spreading...
We offer additional services that can help assist you.
Peace of Mind
Increase Strength
Avoid Surgery
We offer additional services that can help assist you.
Peace of Mind
Increase Strength
Avoid Surgery
Our Blog
Latest Articles
3 Exercises to Reduce Sciatic Nerve Pain During Pregnancy
How to Manage and Reduce the Discomfort of Sciatic Nerve Pain “It’s a shooting pain going down my leg almost like a lightning bolt.” “I feel like my foot is constantly asleep.” “My calf is constantly throbbing.” “It started as low back pain, but now it is spreading...
Benefits of a Strong Female Network
How Building Community and Empowering One Another is Everything A few weeks ago, Libby spent an afternoon and evening with some pretty amazing women business owners. She hit up the book signing for The Joy Revolution by Louisa Dykstra. Louisa was one of Libby's...
60 Mile Bike Ride for 24 Hours of Cumming
Dr. Kristen Strawhacker Bonzer Hits the Gravel and Crushes Her GoalA lot of you know I'm a runner at heart. But lately, I haven't felt that same buzz from all those running miles. So I decided to focus on biking. On gravel...yep, gravel. For those of you out of the...