I Can Finally Move!

I Can Finally Move!

I finally had a breakthrough!   I was dancing with my 2 year old daughter, jumping around, picking her up, twirling her around (to Let It Go…of course) and I didn’t feel like my back was going to break and I didn’t feel like I was going to drop her!!  Or feel...
Rest & Relaxation

Rest & Relaxation

Deep Rest and Full Muscle Relaxation A very difficult thing to find but is crucial to get over chronic pain, heart disease, anxiety, depression, IBS, other digestive issues and even infertility. If pregnant, pelvic and abdominal muscle relaxation and control are...

Empowering All The Women

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