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Return to Running Postpartum: Stroller Running 101

Return to Running Postpartum: Stroller Running 101

by Dr. Heather Alaniz | Oct 7, 2020 | Female Athletes, Pelvic Pain and Dysfunction, Pregnancy and Postpartum

Return to Running Postpartum: Stroller Running 101 Optimal Posture to Reduce Pain When Running With Kiddos Returning to run postpartum is hard….add a stroller in there and it’s even more challenging!  (See Dr. Liz’s post for guidelines on returning to run...

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