by Dr. Kaylee Carroll | Jun 8, 2020 | Blog, Medically Supervised Yoga, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
What to Do About Constipation During Pregnancy Causes and Remedies of This Common Pregnancy Woe Want to talk about something super sexy and the hot topic for every pregnant woman? Just kidding, we’re talking about poop! Or technically, the lack of pooping if we’re...
by Dr. Kaylee Carroll | Apr 28, 2020 | Blog, Community, Joint Problems and Surgical Rehab, Pain and Headaches
Tips for Setting Up a Makeshift Work-From-Home Setup The Basics of Ergonomics and 4 Positions To Stay Pain Free There are times in our lives when we have no choice but to stay home and stay busy. Sick kiddo? Sick world (COVID-19)? Flooded Office? Snow day?These are...
by Dr. Kaylee Carroll | Apr 22, 2020 | Blog, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
Pregnancy & Birth During A Pandemic: How To Cope 3 Ways To Cope During COVID-19 Pandemic Pregnancy and birth are supposed to be two of the most special times of your life. You are growing, nurturing, supporting and bringing new life into this beautiful world, to...
by Dr. Kaylee Carroll | Apr 15, 2020 | Blog, Community, Female Athletes
4 Exercises to Improve Upper Body Strength and Posture Why Stretching is Just as Important as Strengthing Do you find yourself continually struggling with upper back pain after sitting at a desk working, carrying your kiddos, or any other daily routine activities? You...
by Dr. Kaylee Carroll | Jan 23, 2020 | Blog, Female Athletes, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
5 Most Important Things for Safe Exercise During Pregnancy How to Keep Your Baby, Body and Belly Safe When Exercising During Pregnancy Congrats, you’re pregnant! Your life and body are about to continually grow and change, but what needs to change with your exercise? ...
