by Kaylee Carroll | Dec 18, 2019 | Blog, Female Athletes, Pregnancy and Postpartum
Postpartum Core Exercises from a Women’s Physical Therapist How to Safely Perform More Advanced Exercises During Postpartum Healing When you work with one of our physical therapists at Breathe. Physical Therapy for your postpartum recovery and strength, we provide a...
by Kaylee Carroll | Dec 3, 2019 | Blog, Pregnancy and Postpartum
How to Minimize the Aches of Breastfeeding Posture, Stretching and Foam Rolling to Make it Easier on Your Body Some women can breastfeed without any troubles at all. For other women, it is a struggle and everything about it is hard. We can’t help with latching and...
by Kaylee Carroll | Jul 11, 2019 | Pregnancy and Postpartum
How to Tell The Difference and What to Do About Them Both “Hallelujah, my son finally slept through the night! Wait, Uh oh.. Why does the side of my breast kill, and is super tender and red? Oh no, now I am have chills, joint aches, and now I’m down for the...
by Kaylee Carroll | Feb 18, 2019 | Pregnancy and Postpartum
Vaginal Trauma During Childbirth… no thanks! Vaginal birth is beautiful! Embrace the amazing power that comes from being able to birth a human out of your vagina. Sometimes this beauty can be clouded by fears of all the scary things that can happen to your body...
by Kaylee Carroll | Jan 25, 2019 | Pelvic Pain and Dysfunction
Pelvic floor physical therapy is different for everyone. Our therapists will create a treatment plan that you are comfortable with, taking it one step at a time. Biofeedback for Pelvic Floor Dysfunction is something we use with many of our patients. What is...
