by Libby Trausch | Feb 10, 2019 | Postpartum
For some women, having a baby can result in a whole host of physical changes. We do have to embrace some of the post baby body changes. Scars, stretch marks and loose skin are usually here to stay, even though they will often improve with time. Pre-baby flat...
by Libby Trausch | Feb 3, 2019 | Pelvic Pain and Dysfunction, Physical Therapy
Oh no, it’s the telltale sign. “Peeing just hurt so I must have a UTI. I just had sex and my vagina is burning or itching. Something does NOT feel right ‘down there.’” Itching or burning while peeing or in the vagina must be in an infection,...
by Libby Trausch | Oct 25, 2018 | Pelvic Pain and Dysfunction
Pelvic floor dysfunction – huh? What’s a pelvic floor? If you’re wondering what in the world we’re talking about when we say these things, you’re not alone. And, better yet, you’ve come to the right place to have your questions answered. What are pelvic floor...
by Libby Trausch | Oct 18, 2018 | Physical Therapy, Pregnancy
Pregnancy can be a beautiful & blissful experience. It can also be a total pain in the butt (literally and figuratively!) Our mission at Breathe. Physical Therapy and Wellness is to have more women experience a pain-free pregnancy than a painful one. Low back...
by Libby Trausch | Oct 10, 2018 | Pregnancy and Postpartum
Childbirth can seem like such a scary thing, but it doesn’t have to be. I’m a researcher, I pride myself on my tight relationship with “Dr. Google” and my ability to spend hours gathering all the knowledge about all the things. Childbirth included. I spent a...
