by Molly Lechtenberg | Jun 12, 2019 | Parenthood, Pelvic Pain and Dysfunction, Physical Therapy, Pregnancy and Postpartum
How Physical Therapy Makes a Difference in Postpartum Mental Health Last month, Breathe. was fortunate enough to be a promotional partner with The Blue Dot Project for Maternal Mental Health Awareness Week. According to their website, maternal mental health disorders...
by Molly Lechtenberg | Feb 17, 2019 | Pregnancy and Postpartum
The surgeon’s work is done, it is in your hands now Cesarean birth is such a bad-ass way to give birth to a baby. You just grew another human in your body for 9+ months, then had MAJOR surgery to bring the baby into the world, and then were handed a baby to take care...
by Molly Lechtenberg | Jan 18, 2019 | Physical Therapy, Trigger Point Dry Needling
What’s the difference between dry needling and acupuncture? You may have heard about dry needling, and the only thing you know about it is that the needles look the same as acupuncture, and that’s about it! First let me tell you what dry needling is all about....
