Using Food to Speed Recovery

Using Food to Speed Recovery

Blog 4 Foods to Boost Your Body’s Ability to Heal “Let food be thy medicine and medicine be thy food” Injuries are inevitable. If you have a human body, you’re going to have injuries. It’s just how it is. With this understanding, we can equip ourselves with some...
Open Enrollment & Insurance 101

Open Enrollment & Insurance 101

Blog How to Choose the Right Plan for Your Family I think we can all agree that insurance of any kind is very confusing.  Most people do not understand how health insurance works, nor do they know what kind of coverage they have.  I own a physical therapy clinic, work...