by Dr. Lily Gasway | Apr 21, 2021 | C-Section, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
When Sex is Uncomfortable or Impossible, Is There Hope? Pain with Sex: What To Do About It When sex is NOT comfortable… Is it possible for that to change? The answer is yes!!! Some people experience pain with sex for the first time after having a baby. This can be...
by Dr. Lily Gasway | Apr 7, 2021 | C-Section, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
No Shame With Birth and Delivery Outcomes: Accepting The Unexpected Your Birth is Yours, Here’s Why You Shouldn’t Compare It I received a text from a friend last week. She said: “I feel like I need to unfollow all the Instagrammers I follow who are...
by Dr. Liz Lahr | Mar 10, 2021 | C-Section, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
Considering VBAC? Here’s What You Need to Know What You Really Need to Make Recovery Easier After a C-Section, from a women’s health physical therapist Did you have an unplanned c-section with your first babe? Are you considering attempting to have a VBAC with...
by Dr. Molly Lechtenberg | Feb 10, 2021 | C-Section, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
3 Items to Buy To Prepare for C-Section Recovery What You Really Need to Make Recovery Easier After a C-Section, from a women’s health physical therapist You can find a million lists on the internet about what you pack in your hospital bag after you have a baby. ...
by Dr. Lily Gasway | Feb 3, 2021 | C-Section, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
Recovering Your Pelvic Floor After Pregnancy and a C-Section Why Pelvic Floor Physical Therapy is Important, No Matter How You Birth “I had a C-Section – does my pelvic floor still need attention?” Maybe you’re planning to have a c-section, or...
by Dr. Libby Trausch | Jun 22, 2020 | Blog, C-Section, Medically Supervised Yoga, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
Postpartum Check Ups Need to Happen at Two Weeks Postpartum 2 Weeks Vs. 6 Weeks – Why It Matters? New mamas have to wait 6 weeks for a check up. Why????? Meanwhile, the first couple of days and weeks after baby is born are confusing and blissful and weird and...
