515.255.3932
Breathe.
  • Services
    • Physical Therapy
      • Pregnancy and Post-Partum
      • Trigger Point Dry Needling
      • Pelvic Pain And Dysfunction
      • Pain and Headaches
      • Joint Problems and Surgical Rehab
      • Performance
        • Golf
        • Nordic Walking
        • Running
        • Weight Lifting
        • Yoga
    • Massage
    • Mental Health
    • Telehealth
  • Appointments
  • About Us
    • Meet Our Team
    • Locations
    • Careers
    • In The News
  • Products
  • Ireland Walking Tour
  • Testimonials
  • Blog
Select Page
Returning to Exercise Safely After Cesarean Birth

Returning to Exercise Safely After Cesarean Birth

by Dr. Molly Lechtenberg | Nov 6, 2019 | Blog, C-Section, Pregnancy and Postpartum

Blog The Truth About Healing: What to Do With That Scar, and Restoring Abs Afterwards (The First 3 Months) Let’s say you just had a c-section to give birth to your first child.  You just underwent (probably) the most major medical event of your life (major surgery)...
How to Be Your Own Advocate for Your Heath and Body

How to Be Your Own Advocate for Your Heath and Body

by Breathe. Physical Therapy & Wellness Staff | Oct 11, 2019 | C-Section, Community, Pregnancy and Postpartum

A Personal VBAC Story Guest Written by Kara Swanson Kara Swanson is a certified nutritionist, recipe developer, and meal plan creator over at Life Well Lived. Her passion is to show that eating clean + healthy is not only simple but also really delicious. Life is...
Cesarean Scar: What You Need to Know (and Do) About It

Cesarean Scar: What You Need to Know (and Do) About It

by Dr. Molly Lechtenberg | Oct 2, 2019 | C-Section, Pelvic Pain and Dysfunction, Pregnancy and Postpartum

The Surgeon’s Work is Done, It Is In Your Hands Now Cesarean birth is such a badass way to give birth to a baby.  You just grew another human in your body for 9+ months, then had MAJOR surgery to bring the baby into the world, and then were handed a baby to take care...
Next Entries »

Categories

  • Blog
  • C-Section
  • Community
  • Female Athletes
  • Joint Problems and Surgical Rehab
  • Massage
  • Medically Supervised Yoga
  • Mental Health
  • Pain and Headaches
  • Pelvic Pain and Dysfunction
  • Pregnancy and Postpartum
  • Trigger Point Dry Needling
  • Uncategorized

Be yourself. We like you that way.
Breathe. prioritizes the values of love and authenticity. We are committed to inclusion across race, gender identity, age, religion, sexual orientation, and experiences to drive us forward everyday and create more positive, healthier communities.

  • Copyright © Breathe. All Rights Reserved.
  • Our Products
  • Disclaimer
  • Terms & Conditions
  • Privacy Policy
  • Web Design by Pixelayn Innovations