by Dr. Kristen Strawhacker | Sep 9, 2020 | Mental Health, Pain and Headaches
You Need a Team of Supporters How and Why You Should Create a Supportive Provider Network In case you haven’t heard the buzz – we recently added both a massage therapist and a licensed mental health therapist! We’ve been committed to multidisciplinary care from...
by Haleigh Kreber, LMHC | Aug 31, 2020 | Mental Health, Pain and Headaches
The Window of Tolerance The Mind Body Connection and How to Stay in The Window of Tolerance I (Haleigh, LMHC) have been getting more questions about the mind-body connection in sessions, many people are wondering “what does that mean?” When talking about the mind-body...
by Haleigh Kreber, LMHC | Aug 19, 2020 | Mental Health
Anxiety About COVID: How Parents and Caregivers Can Cope Coping With The Effects of Uncertainty As a mental health therapist at Breathe., a major theme I (Haleigh) have been hearing about in sessions lately is an increase in anxious thoughts and feelings stemming from...
