4 Exercise Tips for New Mamas

4 Exercise Tips for New Mamas

For some women, having a baby can result in a whole host of physical changes.  We do have to embrace some of the post baby body changes.  Scars, stretch marks and loose skin are usually here to stay, even though they will often improve with time.   Pre-baby flat...
Post Partum Rant

Post Partum Rant

My body has become completely foreign to me after baby #2…any of you feel like that?!? I don’t even know how clothes are suppose to feel anymore, and I haven’t felt “good” about how I look in 5 months. Every shirt I pick out in the...