by Breathe. Physical Therapy & Wellness Staff | Sep 22, 2021 | Community, Pregnancy and Postpartum
3 Things All Women Should Know On Their Journey To Becoming A Mom Guest Blog Post: Dr. Nicole Ramirez / Preconception Chiropractic Here are 3 Important Things to Consider on the Journey to Conceiving: 1. When trying to conceive, your partners health matters too. ...
by Dr. Heather Alaniz | Sep 8, 2021 | Pregnancy and Postpartum
5 Important Nutrients: Real Food For Pregnancy 5 Key Things for Optimal Prenatal Nutrition Prenatal nutrition is critical to your baby’s growth and development and your own maternal health. The diet you consume while pregnant and breastfeeding is a key...
by Haleigh Kreber, LMHC | Aug 25, 2021 | Mental Health, Pregnancy and Postpartum
The Art of Holding Space in the Postpartum Period How Postpartum Therapy is Different Than Regular Therapy Karen Kleinman, the author of The Art of Holding in Therapy, is a well-known expert in perinatal mental health. In this book, she covers everything from...
by Dr. Mary Hausler | Jun 30, 2021 | Pelvic Pain and Dysfunction, Pregnancy and Postpartum
Endometriosis: Causes, Symptoms, Reducing Pain What is Endometriosis and How to Feel Better Without Surgery What is Endometriosis? Endometriosis or “endo” as many people call it, is a hormone-based disorder where endometrial tissue (uterine tissue) grows outside of...
by Dr. Libby Trausch | Jun 22, 2021 | Community, Mental Health, Pain and Headaches, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
Breathe. : The Integrative Care That Is Changing Lives For Women Three Reasons Breathe. Physical Therapy is Different Than Other Clinics Time after time clients say these exact words – “This place is different!” We know! Since our inception, the mission of this...
by Dr. Kaylee Carroll | Jun 2, 2021 | C-Section, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
3 Ways to Utilize Feedback at Home for Pelvic Floor and Core Dysfunction Pelvic Pain Remedies at Home As I’m writing this, I am currently almost 5 months postpartum and just feeling like I have the time and confidence to get back into a regular exercise routine....
