by Breathe. Physical Therapy & Wellness Staff | May 29, 2019 | Parenthood, Pelvic Pain and Dysfunction, Pregnancy and Postpartum
How Things Change And 3 Tips To Reconnect Postpartum sex feels like such a taboo topic. But we want to talk about! Carrying a baby, giving birth (whether vaginally or via c-section), and welcoming a new (very demanding) person into your home is no small feat. As our...
by Breathe. Physical Therapy & Wellness Staff | May 13, 2019 | Pelvic Pain and Dysfunction, Pregnancy and Postpartum
Tips for better birth and postpartum period We all want the same thing – healthy baby, easy birth, and a strong recovery that leaves us feeling like ourselves again. And we deserve it! Feeling strong, empowered and energetic should be something we all...
by Breathe. Physical Therapy & Wellness Staff | May 8, 2019 | Pain and Headaches, Parenthood, Pregnancy and Postpartum
Why You Should Stop Feeling Selfish For Putting Yourself First Hey moms – it’s almost your day! You know, that one day a year where you’re celebrated for all the things you do and all the people you keep alive – Mother’s Day! But you deserve more than just...
by Kaylee Carroll | Feb 18, 2019 | Postpartum, Pregnancy, Pregnancy and Postpartum
Vaginal Trauma During Childbirth… no thanks! Vaginal birth is beautiful! Embrace the amazing power that comes from being able to birth a human out of your vagina. Sometimes this beauty can be clouded by fears of all the scary things that can happen to your body...
by Molly Lechtenberg | Feb 17, 2019 | Pregnancy and Postpartum
The surgeon’s work is done, it is in your hands now Cesarean birth is such a bad-ass way to give birth to a baby. You just grew another human in your body for 9+ months, then had MAJOR surgery to bring the baby into the world, and then were handed a baby to take care...
by Libby Trausch | Oct 10, 2018 | Pregnancy and Postpartum
Childbirth can seem like such a scary thing, but it doesn’t have to be. I’m a researcher, I pride myself on my tight relationship with “Dr. Google” and my ability to spend hours gathering all the knowledge about all the things. Childbirth included. I spent a...
