Water- Drink It!

Water- Drink It!

If you have low energy, constipation, headaches, or generally don’t feel very well, you might not be drinking enough water. This simple formula can tell you how much to swallow: **Your body weight divided by 2 = # of ounces you should drink every day** For example, if...

Empowering All The Women

Join over 1,500 other women and receive weekly wellness tips, local event info, and a whole lot of body wisdom straight to your inbox!

You have Successfully Subscribed!