I may seem like an essential oil expert now (cough cough), but I was once completely overwhelmed.
How I Diffuse Essential Oils
How I Drink Essential Oils
How I Clean with Essential Oils
We’ve been cooking a lot of seafood so I use a few drops of Lemon down my disposal to get rid of the funk.
How I Use Essential Oils for Health
Every night I put doTerra’s Lavender essential oil on my 2-year-olds feet about 30 minutes before bedtime to *assist* the chilling out, calming, and relaxing process.
I then put Serenity oil on my wrists and on my neck, and when I am trying to go to sleep I slowly breathe them in. It has really helped me fall asleep much faster and reduce anxiety.
About 3 nights per week I use a drop of Frankincense in my Argan oil to help shrink my pores and try to even out my skin tone.
I keep a roller bottle of Wintergreen in my purse (or diaper bag, depending on what my current duty is) for neck soreness (typically on my right side from carrying babies!).
I am slowly collecting more and more oils and using them in different ways. It is so fun to learn how to use them and makes me feel like I’m taking control over what is absorbed into my skin, my children’s skin, and what we inhale.
We have recently increased our inventory to have more oils immediately available for you at Breathe.! Call Summer today to see what we have! Call 515-954-7606. If you need help logging into your account to update your LRP, or want to know more about what an LRP is, call her too!
Do you have other essential oil uses? I’d love to hear about them in the comments!