How to Train Your Pelvic Floor & Improve Chances of an Easy Birth
“I felt so much stronger and in so much more control than with my first birth.”
What Others Are Saying
“I’m so thankful I was able to have a VBAC this time. My labor and delivery went very quickly thanks to the advice I implemented from your book. I was much more relaxed. Gaining control and awareness of my pelvic floor, especially the relaxation part for me, was important in preparing my body for labor and delivery. Just wanted to send a quick update and thank you again for Peaceful Pushing. “
“This labor was much, much easier. I had the tools both mentally and physically to keep myself calm and relaxed. I am grateful for the muscle care and imagery tools I received. I had no tearing and only pushed for about 20 minutes. I felt so much stronger and in so much more control than I did with my first birth.”
Ebook: Peaceful Pushing
By Dr. Libby Trausch
$74.99 eBook PLUS Companion Video Course (16 Videos)
Have the easy, empowered birth you deserve with the secrets shared in this powerful eBook.
Your information packed resource is finally here!
You will learn:
- How to avoid unnecessary C-Sections
- How to effectively push your baby out
- How to relax through the discomfort of contractions
- How to minimize vaginal tearing during delivery
- How to gain confidence in doing kegel exercises
- The how’s and why’s of perineal massage
For a more in-depth and interactive explanation of each chapter, add-on the eBook companion video course. It includes 16 instructional videos!
In each video, Dr. Trausch goes through chapter-by-chapter and provides more insights into the Peaceful Pushing topics.